luminous body
Palms down on knees
Palms up on knees
Hands resting together in the lap
A softly shaded empty seated body
SO HUM
SO
HUM
Front view of seated postureSide view of seated posture
use a cushion
spine upright
75% full75% emptyINHALEEMPTYRETREATINHALEEXPANDPARTICIPATESLOW BREATHINGBUT NEVER HOLD
Om Kriya Babaji Kriya Om
Mahavatar Babaji seated before the mountain
{{ eyebrow }}

{{ title }}

{{ body }}

  • {{ r }}
Tap anywhere to begin